Hello Monday, may I start kicking your butt with something healthy and refreshing so I will have plenty energy and mental clarity to focus on you throughout the day??
My first meal of the week is so delicious, light and refreshing which is so perfect for this gorgeous weather. I didn't expect this simple combo of grapefruit and pineapple would come out so amazing. It's slushy, tangy with perfect amount of sweetness.
2 grapefruits, peel & seeded
2 C frozen pineapple
1tbsp of maca powder (optional)
Blend everything in a blender until smoothie and enjoy!!
Note: this yields around 32 oz, perfect amount as a meal replacement. I top it with sliced fresh mango. Soooo good!!
When you start your day with a healthy meal, you tend to eat healthy throughout the day. Even better, when you keep the first day of the week healthy, you are motivated to keep it that way for the rest of the week (especially after you hit it hard on the weekend)